Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yogic philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body.
Accepting Clients
Online Only

My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only

My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only

My approach to therapy: I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on being proactive with treatment, helping individuals and families to identify concrete goals, and providing the necessary support to help them make positive changes in their lives.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is to assist in developing adaptable skills that create long lasting improvements and self-confidence.
Accepting Clients
Online Only
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