Together, we will navigate challenges, cultivate resilience, and foster a positive outlook on life, empowering you to thrive and embrace new possibilities.
Together, we will navigate challenges, cultivate resilience, and foster a positive outlook on life, empowering you to thrive and embrace new possibilities.
My approach is rooted in non-judgmental acceptance, creating a safe space where you're free to explore thoughts and feelings without fear of criticism.
We will work together to process through and heal from difficult life situations, explore feelings, build coping skills, process through grief, challenge perspectives and find ways to help you make positive and meaningful changes in your life.
We will work together to process through and heal from difficult life situations, explore feelings, build coping skills, process through grief, challenge perspectives and find ways to help you make positive and meaningful changes in your life.
I utilize a person-centered approach to therapy because we are each shaped differently by our own experiences, and in turn, our mental health and recovery may also look quite different from each other.
Explore what works for you on your journey towards personal growth.
Explore what works for you on your journey towards personal growth.
I firmly believe in the power of active listening and creating a safe space where people can freely express their feelings.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
I create a very laid-back & relaxed setting where you can feel safe and comfortable to swear (if you'd like to) and talk about whatever you need. I make sure clients feel empowered to be themselves and steer the conversation.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Loretta believes in a strength-based approach that is guided by the individual needs of each client. Loretta uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.