Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I use a solution focused approach along with some CBT
Accepting Clients
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My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only

My approach to therapy: I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on being proactive with treatment, helping individuals and families to identify concrete goals, and providing the necessary support to help them make positive changes in their lives.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Accepting Clients
Online Only

My approach to therapy: My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.
Accepting Clients
In-Person or Online

My approach to therapy: It is unique to your needs as a client. No one person is the same and I believe that therapeutic care should reflect that. My approach is authentic, collaborative, and informed by my professional knowledge as well as my lived experience.
Accepting Clients
In-Person or Online

My approach to therapy: I typically utilize Cognitive Behavioral therapy so we can explore how your thoughts, feelings and behaviors all influence each other even without our full awareness of the interactions. This is a safe space to explore those interactions.
Accepting Clients
Online Only

My approach to therapy: My background is in both humanistic and cognitive behavioral therapy. I incorporate CBT skills/techniques into therapy for clients to use as tools outside of sessions. CBT is an evidence-based practice that can be used to treat a wide range of issues
Accepting Clients
Online Only
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