We will discuss all the intricate details that make you who you are, today. That means no judgement, no wishing to be different. I stand true to the roots of therapy where you are the expert of your life, and I, a source of guidance.
We will discuss all the intricate details that make you who you are, today. That means no judgement, no wishing to be different. I stand true to the roots of therapy where you are the expert of your life, and I, a source of guidance.
Therapy is not meant to be lifelong. I want to create and hold a non-judgmental space for my clients to explore their most authentic self. With the right tools you can create new pathways, break your own barriers, and heal from your trauma.
Build connection and intimacy through communication and addressing the longstanding issues in your relationships. Everyone deserves an affirming place to explore, heal, and reconnect. Everything we do in couple’s therapy will be tailored to you.
Build connection and intimacy through communication and addressing the longstanding issues in your relationships. Everyone deserves an affirming place to explore, heal, and reconnect. Everything we do in couple’s therapy will be tailored to you.
I believe you are the expert of your own life. I encourage you to show up authentically in all your messiness. Affirming therapy for LGBTQ, polyamorous open relationships. Sex therapy, couples and relationship therapy and individual therapy for all!
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
I support clients in breaking down, organizing, and regaining control when life feels overwhelming. I help clients create goals and make sustainable solutions that build off of the skills and power they already possess.
I genuinely believe every individual has the ability to make unique changes in their life. I am committed to making sure you feel truly heard in your need, & working as a team to aid you in living your most authentic, fulfilling & healthy life!
I genuinely believe every individual has the ability to make unique changes in their life. I am committed to making sure you feel truly heard in your need, & working as a team to aid you in living your most authentic, fulfilling & healthy life!
While I tailor my approach based on my client, I tend to use a trauma-informed, emotionally-focused, & relational systems lens in my work. I have 10+ years of education, research, supervision, and practice, and try to utilize all of it in my work.
Together, we will explore what mental health means to you. This can include improving self-awareness, coping skills, processing trauma, exploring relationships, and more.
Together, we will explore what mental health means to you. This can include improving self-awareness, coping skills, processing trauma, exploring relationships, and more.
I offer an integrative approach that will emphasize balance between all areas of life. I adjust my style to each individual person, emphasizing most that you feel understood and free to explore as needed.