Browse > Michigan > Taylor > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Taylor, MI.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Taylor, the suburbs of Taylor, other nearby places such as Lincoln Park, Livonia, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Taylor, MI Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Mahfouz
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.


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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.

Something to know about my approach is:

I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Disability
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
Read more about me
Jennifer Mahfouz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Nichole Jeffries, mental health therapist in Michigan
Nichole Jeffries
Together, we will:

develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.


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Are We a Match?

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Picture of Nichole Jeffries, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.

Something to know about my approach is:

I create a very laid-back & relaxed setting where you can feel safe and comfortable to swear (if you'd like to) and talk about whatever you need. I make sure clients feel empowered to be themselves and steer the conversation.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Management
  • Boundaries
  • Breakups
  • Burnout
  • Change
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Education
  • Finding Meaning or Purpose
  • Habit Change
  • Insomnia and Sleep Problems
  • Life Balance
  • Life Transitions
  • Negative Self-Talk
  • Procrastination
  • Relationship Distress
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
  • Time Management
  • Weight Management
  • Women’s Health
  • Work-Life Balance
  • Young Adults
Read more about me
Nichole Jeffries remote and phone therapy in Michigan
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Picture of River Oaks Psychology, mental health therapist in Michigan
River Oaks Psychology
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.


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Are We a Match?

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Picture of River Oaks Psychology, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.

Something to know about my approach is:

We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adoption
  • Anger Management
  • Anorexia
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Behavioral Issues
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Boundaries
  • Bulimia
  • Burnout
  • Career
  • Chronic Illness
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Dependent Personality Disorder
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Regulation
  • Family Dynamics
  • Family of Origin
  • Family Planning
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Histrionic Personality Disorder
  • Identity
  • Job Stress
  • LGBTQ+
  • LGBTQ Family Development
  • Life Adjustment
  • Loneliness
  • Major Depressive Disorder
  • Medical Trauma
  • Mind-Body Connection
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Oppression
  • Parenting
  • People Pleasing
  • Perfectionism
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Reparenting Yourself
  • Self-Advocacy
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • Stress Eating
  • Substance Use
  • Test/Performance Anxiety
  • Toxic Families
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Worrying
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River Oaks Psychology remote and phone therapy in Michigan
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


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Are We a Match?

Take Our Survey
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
William Hoekstra
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.


View Profile

Are We a Match?

Take Our Survey
Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.

Something to know about my approach is:

I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
Read more about me
William Hoekstra remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...