Tammy Bost
Together, we will:
Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTammy Bost
Together, we will:
Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.
Something to know about my approach is:
I ground in your present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Imposter Syndrome
- Intrusive Thoughts
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
Ashley Crowder
Together, we will:
Delve in to what your values, goals and priorities are. We will talk about what you’ve tried so far in managing your symptoms. We will process feelings related to depression, anxiety, stress or self esteem issues. We will celebrate all successes!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Crowder
Together, we will:
Delve in to what your values, goals and priorities are. We will talk about what you’ve tried so far in managing your symptoms. We will process feelings related to depression, anxiety, stress or self esteem issues. We will celebrate all successes!
Something to know about my approach is:
I will ask you about your goals for therapy and we will focus on what you have identified as important. I look at what may have helped you in the past and we will identify your strengths.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Depression
- Grief
- Marriage
- Social Anxiety
- Work-Life Balance
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Taryn Sinclaire
Together, we will:
Clients can discuss anything with me. There is no topic that I will shy away from. Whether it be through homework, honest conversation, or exploring things together, we will tackle any goals that you have.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaryn Sinclaire
Together, we will:
Clients can discuss anything with me. There is no topic that I will shy away from. Whether it be through homework, honest conversation, or exploring things together, we will tackle any goals that you have.
Something to know about my approach is:
The most important thing to know about my approach is that I view my clients as dynamic individuals with complex stories. They may want to change part of that story. That is where I come in. I want to help you be the person you want to be.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Childhood Abuse or Neglect
- Codependency
- Polyamory
- Relationship Distress
- Self-Harm
- Sex Therapy
- Suicidal Ideation
- Trauma
Jennifer Foster
Together, we will:
The goals are identified during the first few sessions we meet and provide a road map of how we move forward. We come back to these goals often to reflect on the progress made as well adjusting to any bumps or forks we encounter along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Foster
Together, we will:
The goals are identified during the first few sessions we meet and provide a road map of how we move forward. We come back to these goals often to reflect on the progress made as well adjusting to any bumps or forks we encounter along the way.
Something to know about my approach is:
Finding balance in life and getting to the root of why you are feeling this way can help one gain more insight to live the purposed filled life you were meant to live.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- COVID-Related Stress and Anxiety
- Divorce and Separation
- Enmeshment
- Finding Meaning or Purpose
- Grief
- In-Laws
- Life Adjustment
- Major Depressive Disorder
- Mood Disorders
- New Parent
- Relationship Distress
- Work-Life Balance
Kelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Something to know about my approach is:
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
FOCUS AREAS:
- Borderline Personality
- Complex PTSD (C-PTSD)
- Emotional Regulation
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Acceptance
- Social Justice
- Trauma
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