Browse > Michigan > Troy > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Troy, MI.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Troy, the suburbs of Troy, other nearby places such as Sterling Heights, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Troy, MI Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
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I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Dale James Potter, mental health therapist in Michigan
Dale James Potter
Together, we will:

work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.


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Picture of Dale James Potter, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.

Something to know about my approach is:

Dale's approach includes the concept of Wabi-Sabi 侘 寂. This aesthetic believes in the value of the broken down, damaged, worn out; We are all damaged and broken! Then discovering our beauty and perfection within our felt/perceived life imperfections.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Career
  • Children
  • Creatives
  • Depression
  • Education
  • Empowerment
  • Faith/Religious Deconstruction
  • Healing From Relationships
  • Identity
  • LGBTQ+
  • Mindfulness
  • Parenting Skills
  • Parenting Special Needs Children
  • Pre-Teens
  • Religious Trauma
  • Resilience
  • Situational Stress
  • Trauma
  • Young Adults
Read more about me
Dale James Potter remote and phone therapy in Michigan
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Picture of Lori Bondalapati, mental health therapist in Michigan
Lori Bondalapati
Together, we will:

discover what patterns may be present in your life, where & why they might have began & how to transform them and thrive. Through in-depth personal growth work & therapeutic homework uniquely assigned to your unique strengths, goals, and personality.


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Are We a Match?

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Picture of Lori Bondalapati, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discover what patterns may be present in your life, where & why they might have began & how to transform them and thrive. Through in-depth personal growth work & therapeutic homework uniquely assigned to your unique strengths, goals, and personality.

Something to know about my approach is:

I embrace a whole-person approach to well-being. This means we will look at all areas of your life to see how they influence emotional, social, & body health. I use a neuroscience and trauma informed approach to guide you towards feeling better.

FOCUS AREAS:
  • Addictions
  • Adult Children of Immigrants
  • Adulting
  • Anxiety
  • Artists and Creative Personalities
  • Attachment Styles
  • Boundaries
  • Codependency
  • College Students
  • Complex Trauma
  • Coping Skills
  • Criminal Justice Involvement
  • Depression
  • Grief Due to Addiction
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • Motivation
  • Procrastination
  • Self-Esteem
  • Social Anxiety
  • Social Media Use
  • Spirituality
  • Stress
  • Substance Use
  • Technology Addiction
  • Therapist for Other Therapists
  • Young Adults
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Map in Troy, Michigan for Lori Bondalapati therapy location.
3.7 miles from you
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


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Are We a Match?

Take Our Survey
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Autoimmune Disorders
  • Behavioral Issues
  • Betting and Gambling
  • Bipolar Disorder
  • Birth Trauma
  • College Students
  • Depression
  • Empowering Women
  • Existential Issues
  • Grief
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Medical Trauma
  • Menopause
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Weight Management
  • Women
  • Young Women
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Angela Hastings, mental health therapist in Michigan
Angela Hastings
Together, we will:

identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Hastings, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.

Something to know about my approach is:

I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Confidence
  • Depression
  • Disordered Eating
  • Grief
  • Life Transitions
  • Self-Esteem
  • Self-Harm
  • Stress
  • Young Adults
Read more about me
Angela Hastings remote and phone therapy in Michigan