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My approach to therapy: I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Accepting Clients
Online Only

My approach to therapy: I will encourage you, support you, and challenge you as we work to untangle what trips you up. My approach includes Internal Family Systems (IFS) and is trauma-informed. Sessions with me will feel encouraging and safe.
Accepting Clients
In-Person or Online

My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only

My approach to therapy: I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.
Accepting Clients
In-Person or Online

My approach to therapy: Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is to assist in developing adaptable skills that create long lasting improvements and self-confidence.
Accepting Clients
Online Only

My approach to therapy: My therapeutic approach is best described as straightforward and simplistic. What is helping you achieve your goals and dreams? What isn't? My approach focuses on creating self-accountability and awareness so you can create confidence and power.
Accepting Clients
In-Person or Online

My approach to therapy: I use a holistic approach grounded in compassion and empathy while integrating faith as clients desire. I utilize modalities including cognitive-behavioral (CBT), Dialectical-Behavioral (DBT), Polyvagal, person-centered & strengths-based therapies.
Accepting Clients
Online Only

My approach to therapy: I use a trauma-informed lens when working with my clients. For some, it’s difficult to open up about their feelings because they’ve never been given that chance. I provide a space for clients to express themselves, give them validation and support.
Accepting Clients
In-Person or Online

My approach to therapy: My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.
Accepting Clients
In-Person or Online
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