Caitlin/Caity Waldorf
Together, we will:
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want without feeling hindered or that you need to hide your traumas, neurodivergence, identity, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin/Caity Waldorf
Together, we will:
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want without feeling hindered or that you need to hide your traumas, neurodivergence, identity, etc.
Something to know about my approach is:
Fluid & flexible - I adjust depending on your feedback & needs. I'm direct when challenging distorted beliefs but validate where they come from & provide psychoeducation on the brain and how your experiences influence your daily living
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Autism Spectrum
- Bipolar Disorder
- Child or Adolescent Therapy
- Communication Skills
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Depression
- Dissociative Disorders
- Domestic Violence
- Intergenerational Trauma
- LGBTQ+
- LGBTQ+ Children
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Religious Trauma
- Schizophrenia
- School Issues
- Self-Esteem
- Sexual Issues
- Sexuality
- Sexual Trauma
- Transgender
- Trauma-Related Disorders
- Women
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Tami Fradette
Together, we will:
We will take inventory of each aspect of your life and explore in which areas you want to see a change in order to create the life you want. We will process past pain, address present problems, and shift the patterns that are no longer serving you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTami Fradette
Together, we will:
We will take inventory of each aspect of your life and explore in which areas you want to see a change in order to create the life you want. We will process past pain, address present problems, and shift the patterns that are no longer serving you.
Something to know about my approach is:
My approach is holistic in nature, non-judgmental, empathetic, and compassionate. I walk along side you as we explore your thoughts and feelings, to help better understand yourself, and find ways to create healthy alternatives as you move forward.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Confidence
- Coping Skills
- Depression
- Grief
- Life Transitions
- Self Care
- Self-Esteem
- Trauma
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Michele Koenes
Together, we will:
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichele Koenes
Together, we will:
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Something to know about my approach is:
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.
FOCUS AREAS:
- Anxiety
- Depression
- Family Conflict
- Grief
- Intergenerational Trauma
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Self-Esteem
- Stress
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