Antanique Thomas
Together, we will:
explore and navigate challenging experiences in order to identify and develop the person you want to become. I am here to help you heal, express yourself, and become a better and improved version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAntanique Thomas
Together, we will:
explore and navigate challenging experiences in order to identify and develop the person you want to become. I am here to help you heal, express yourself, and become a better and improved version of yourself.
Something to know about my approach is:
I aim to meet people where they are currently, with compassion and curiosity find a way to help them move toward their goals.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Childhood Abuse or Neglect
- Childhood Trauma
- Communication Skills
- Depression
- Fears and Phobias
- Grief
- Schizophrenia
Pam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
Something to know about my approach is:
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adverse Childhood Experiences
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Assertiveness
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Couples
- Court-Ordered Therapy
- Depression
- Developmental Trauma
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Fears and Phobias
- Gaslighting
- Goals/Accountability
- Grief
- Hypochondriasis
- Life Adjustment
- Life Transitions
- Marriage
- Motivation
- Narcissism
- Negative Self-Talk
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Procrastination
- PTSD from Abuse
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Regulation
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Trauma
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Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Lauren Rill
Together, we will:
Identify your innate strengths so you can manage your fears and anxiety, work through relationship challenges, navigate decision-making, and heal core wounds so you can feel more connected to yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rill
Together, we will:
Identify your innate strengths so you can manage your fears and anxiety, work through relationship challenges, navigate decision-making, and heal core wounds so you can feel more connected to yourself and others.
Something to know about my approach is:
I come with a toolbox of skills, seamless integrating various approaches to best fit your needs. You may not know exactly what you need or are looking for, and that's ok. I am here to guide you along on your journey of growth and healing.
FOCUS AREAS:
- Academic Issues
- Adverse Childhood Experiences
- Anxiety
- Childhood Trauma
- College Students
- Depression
- Family Conflict
- Fears and Phobias
- Grief
- Life Transitions
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Relationships
- Self-Esteem
- Stress
- Teenagers
- Trauma
- Young Adults
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War Trauma
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