My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My clinical experience over the past six years has been working within the court system and a private practice. This has given me hundreds of hours of experience with difficult mental health diagnosis.
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I mold my therapeutic style based on the individual I'm working with. As an example, two people can have generalized anxiety and have it manifest in different ways. I like to meet you where you are and help you reach your individual goals.
Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
I pair art therapy with evidence-based practices like cognitive behavioral therapy (CBT) and utilize traditional talk therapy with art therapy depending on a client’s needs and comfort level. If a client has no interest in art-making, that's ok too.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.
Identify the challenges that caused you to reach out. We will work together for you to develop positive ways to cope and create a better understanding of yourself.
Identify the challenges that caused you to reach out. We will work together for you to develop positive ways to cope and create a better understanding of yourself.
I focus on the person as whole, as all parts of you and your life impact you on an individual base. I incorporate holistic and cognitive approaches to focus on your strengths and facilitate overall self growth. I will meet you where you are.