Rachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
Something to know about my approach is:
I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Stress
Melina Murray
Together, we will:
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelina Murray
Together, we will:
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Something to know about my approach is:
Being able to identify reasons for issues experienced and triggers that may cause unwanted behaviors or emotions. Paying attention to mutli-generational family patterns and learned behaviors to guide towards healthier patterns will be a focus area.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Couples
- Depression
- Emotional Regulation
- Grief
- Parenting Skills
- Personality Disorders
- Premarital Counseling
- Stress
/-82.9394002,42.5976588,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Shannon Samuels
Together, we will:
determine what your goals are! This may be processing difficult experiences or emotions, improving your self esteem, improving relationships with others, changing problematic behaviors or focusing on self care and emotional wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShannon Samuels
Together, we will:
determine what your goals are! This may be processing difficult experiences or emotions, improving your self esteem, improving relationships with others, changing problematic behaviors or focusing on self care and emotional wellness.
Something to know about my approach is:
My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Perinatal Mood/Anxiety Disorders
- Self-Esteem
- Stress
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