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My approach to therapy: You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I utilize a variety of therapeutic approaches and techniques. I check in with clients on where they want to go. I work to merge techniques with games, topics they enjoy, and at times humor.
Accepting Clients
Online Only

My approach to therapy: Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.
Accepting Clients
In-Person or Online

My approach to therapy: Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness, before things became so overwhelming.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Accepting Clients
In-Person or Online

My approach to therapy: I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Accepting Clients
Online Only

My approach to therapy: I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.
Accepting Clients
In-Person or Online

My approach to therapy: We all have the answers within, I am here to empower you to remember this truth. Most of my clients experience a gradual relief from symptoms within the first month and sustained improvement thereafter using psychotherapy and learning coping skills.
Accepting Clients
Online Only

My approach to therapy: I believe that the goal of therapy is to help people unpack their pain so they can move beyond it. Eventually you will be able to problem solve and feel worthy on you own while settings goals and reaching your full potential.
Accepting Clients
In-Person or Online
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