Im interested in working topics that makes your feel uncomfortable.
Im interested in working topics that makes your feel uncomfortable.
My approach is centered in being a team. I also work with CBT, CPT, existential therapy and many approaches can help through this process. I believe that there's a approach that fits everyones needs and I would love to be part of your team.
help you be more curious, compassionate, and in touch to your feelings. Imagine a therapy experience in which you can feel more secure in yourself and get to talk about the subtleties of being a queer and/or trans person in our society.
help you be more curious, compassionate, and in touch to your feelings. Imagine a therapy experience in which you can feel more secure in yourself and get to talk about the subtleties of being a queer and/or trans person in our society.
Sessions with me focus on sitting in the hard stuff, slowing down to acknowledge your feelings, learning to accept compassion for yourself, and expanding your sense of self.
Talk about your concerns, together discuss and identify what your goal(s) in therapy are and take action steps towards your goal(s) through skill building, education and Cognitive Behavioral Therapy.
Talk about your concerns, together discuss and identify what your goal(s) in therapy are and take action steps towards your goal(s) through skill building, education and Cognitive Behavioral Therapy.
My approach is focused on each individual and their unique needs and experiences. I provide insight, guidance, and support with the end goal being improved mental health and self-regulation of symptoms.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)