Let’s clear the way to find answers that are already within you.
Let’s clear the way to find answers that are already within you.
Art Therapy, Adlerian Psychotherapy, Heart-Centered, Strength-based, Creative
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I mostly use a person-centered approach and cognitive behavioral therapy. My goal is to create a space where the client feels safe, productive, and supported.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
I like to know who you are and where you want to be, where you come from. A lot answers are already within us, I try to bring those out.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals