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use our time as you see best for you. Explore the ways in which you can continue to own your voice while working to dismantle systems of oppression in order to experience greater liberation and freedom for yourself and your community.
use our time as you see best for you. Explore the ways in which you can continue to own your voice while working to dismantle systems of oppression in order to experience greater liberation and freedom for yourself and your community.
that I view therapy as a collaborative process. You are the expert on your life. I get the privilege of holding space with you and trusting the wisdom of your body with you as you move towards healing.
Work to reclaim your power and purpose, and help you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Finally start living the life you deserve again.
Work to reclaim your power and purpose, and help you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Finally start living the life you deserve again.
That it is collaborative, holistic, and empowering. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
I am a licensed clinical psychologist who specializes in providing adults across the country with ADHD evaluations. We will work together online and through Zoom to determine whether you have ADHD or another condition to guide treatment options.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.