Kay Manahan
Together, we will:
explore the mental crud that wears you down, process the unseen wounds, reduce relational issues with self and others, process grief and loss, and explore work related stressors. We will work together to work me out of a job.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKay Manahan
Together, we will:
explore the mental crud that wears you down, process the unseen wounds, reduce relational issues with self and others, process grief and loss, and explore work related stressors. We will work together to work me out of a job.
Something to know about my approach is:
Kay utilizes a strength focused approach that creates results - you have most of the information, we get to implement it together. Kay utilizes humor and swearing - she believes therapy is a place where you should be able to be yourself, unfiltered.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- First Responders
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Veterans/Military Families
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Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War Trauma
Kelly Simon
Together, we will:
explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Simon
Together, we will:
explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress
Something to know about my approach is:
it is most important to me to show up as a human being and to build a trusting relationship with you. With my extensive education, training, and lived experience, I will also offer insight, reflection, and skills alongside our relational work.
FOCUS AREAS:
- Chronic Stress
- Infertility
- Postpartum
- Pregnancy
- Pregnancy and Infant Loss
- Stress
- Trauma
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Laura Richardson
Together, we will:
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Richardson
Together, we will:
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
Something to know about my approach is:
I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming.
FOCUS AREAS:
- Anxiety
- Depression
- Depressive Disorders
- Gender Dysphoria
- Gender Identity
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- LGBTQ+
- Major Depressive Disorder
- Self-Harm
- Social Anxiety
- Social Isolation
- Suicidal Ideation
- Transgender
- Trauma
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