By using research-based approaches and a wide range of experience, I can help you deepen your connection and bring back joy & intimacy to your relationship. Let's support you in making shifts in your relationship that have a real and lasting impact.
By using research-based approaches and a wide range of experience, I can help you deepen your connection and bring back joy & intimacy to your relationship. Let's support you in making shifts in your relationship that have a real and lasting impact.
Are you looking to strengthen your relationship and improve communication? I offer expertise in communication skills and interpersonal difficulties to help you navigate a path forward with straightforward guidance and care.
Find things to laugh about as we work through your struggles, joys, and successes.
Find things to laugh about as we work through your struggles, joys, and successes.
I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
It is a privilege to assist in supporting clients along their healing journey and witness their growth. If you are ready to embark on a journey of healing and self-discovery, I invite you to reach out.
It is a privilege to assist in supporting clients along their healing journey and witness their growth. If you are ready to embark on a journey of healing and self-discovery, I invite you to reach out.
I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms.
Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
I help professionals in high-pressure careers thrive personally and professionally. Many of my clients are successful professionally but want support in other areas of life, such as finding purpose, managing relationships, and improving well-being.