Together, we will explore your values and redefine your relationship with these stories in order to discover what possibilities exist beyond their limiting functions.
Together, we will explore your values and redefine your relationship with these stories in order to discover what possibilities exist beyond their limiting functions.
My approach is trauma-informed and relational. This means I explore how one's past can impact one's present. Most of all, I am captured by the stories people share and use them to help clients understand their lives in greater detail and context.
Make real change happen and get you to a better place in life.
Make real change happen and get you to a better place in life.
The thing that I need from clients is willingness. Clients need to be willing, to be engaged in making their own change. For clients that are serious about making real change in their lives, I will be with you all the way!
Therapy is hard. I am here to hold all emotions, bring hope, honesty, and humor. I want to help you persevere through life's journey.
Therapy is hard. I am here to hold all emotions, bring hope, honesty, and humor. I want to help you persevere through life's journey.
I am a Licensed Marriage and Family Therapist. My style is client centered and systemic in nature. I understand the impact of relationships and systems in each person's life. The good, the bad, the happy, and the sad. I know people change and evolve
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, & Accelerated Resolution Therapy (ART).
Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.
Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.
My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.