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Find Shame Therapists & Counselors in Eagan, MN.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Eagan, the suburbs of Eagan, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Eagan, MN Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (107 total therapists)
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Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Mike Ghali
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Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.


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Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.

Something to know about my approach is:

I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Marriage
  • Relationship Distress
  • Self-Esteem
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Dr. Mike Ghali remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.


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Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Career
  • College Students
  • Confidence
  • Couples
  • Dating and Romance
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Perfectionism
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Young Adults
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Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Tayler Waldvogel, mental health therapist in Minnesota
Tayler Waldvogel
Together, we will:

Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.


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Picture of Tayler Waldvogel, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.

Something to know about my approach is:

My approach involves understanding who you are, finding your values and beliefs, and to live by those. I provide a relaxed, calm, safe, and confidential environment that facilitates growth and healing.

FOCUS AREAS:
  • Academic Issues
  • Adolescent Risk Behaviors
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Bullying Others
  • Child or Adolescent Therapy
  • Confidence
  • Depressive Disorders
  • Distress Tolerance
  • Emotional Regulation
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • School Issues
  • Self-Esteem
  • Social Skills
  • Substance Abuse Prevention
  • Substance Use Disorders
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Tayler Waldvogel remote and phone therapy in Minnesota
Picture of Brenda  Quinn, mental health therapist in Minnesota
Brenda Quinn
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!


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Picture of Brenda  Quinn, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!

Something to know about my approach is:

My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.

FOCUS AREAS:
  • Adolescents
  • Boundaries
  • Child or Adolescent Therapy
  • Confidence
  • Conscious Uncoupling
  • Crisis
  • Ethical Non-Monogamy
  • Gender Transition
  • High-Functioning Depression
  • LGBTQ+
  • LGBTQ Family Development
  • Polyamory
  • Relationship Distress
  • Self-Esteem
  • Situational Stress
  • Stress
  • Teenagers
  • Teen Depression
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Map in Minneapolis, Minnesota for Brenda  Quinn therapy location.
10.3 miles from you
Picture of Liberty McClead, mental health therapist in Florida, Georgia, Minnesota
Liberty McClead
Together, we will:

Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.


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Picture of Liberty McClead, mental health therapist in Florida, Georgia, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.

Something to know about my approach is:

I am deeply interested in how you think and how you act in day-to-day life, and how those thoughts and actions influence your emotional health and your beliefs about yourself, others, and the world around you.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Complex Trauma
  • Confidence
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Transgender
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Liberty McClead remote and phone therapy in Florida, Georgia, Minnesota