I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and DBT.
Family of origin, trauma, relational patterns, daily living, meaningful life purpose
Family of origin, trauma, relational patterns, daily living, meaningful life purpose
Relational living focus, problem solving, family of origin, CBT, Purpose driven
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
We will work on symptom identification and management, coping skills, and if needed, social skills and independent living skills. I also help people find resources like social workers and psychiatrists.
We will work on symptom identification and management, coping skills, and if needed, social skills and independent living skills. I also help people find resources like social workers and psychiatrists.
I work with people to learn how to manage their illness and gain new skills such as social skills and independent living skills. I also work with families on how to best support their family member who has a psychotic disorder.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals