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Find Millenial / GenZ Issues Therapists & Counselors in Edina, MN.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Edina, the suburbs of Edina, other nearby places such as Minneapolis, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Edina, MN Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Andrew Hey, mental health therapist in Minnesota
Andrew Hey
Together, we will:

I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.


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Picture of Andrew Hey, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.

Something to know about my approach is:

I also work as a professional actor in the Twin Cities (Chanhassen DT, Ordway, Latte Da, etc). I think my performance work makes me a better listener and communicator. I enjoy working with other artists!

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Artists and Creative Personalities
  • Assertiveness
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Career
  • Christian Counseling
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Faith Transition
  • High-Functioning Autism
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Religious Trauma
  • Self-Awareness
  • Self-Esteem
  • Transgender
  • Young Men
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Map in Minnetonka, Minnesota for Andrew Hey therapy location.
4.9 miles from you
Picture of Laura Hanley, mental health therapist in Minnesota
Laura Hanley
Together, we will:

Trauma, polyvagal theory, and self-compassion are key themes in my practice. The brain is a magnificent, really smart organ and learning how it is trying to protect us helps us bring levity and compassion to our daily lives. I am an ART provider.


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Picture of Laura Hanley, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

Trauma, polyvagal theory, and self-compassion are key themes in my practice. The brain is a magnificent, really smart organ and learning how it is trying to protect us helps us bring levity and compassion to our daily lives. I am an ART provider.

Something to know about my approach is:

I come from a family of teachers and so ensuring my clients know what is going on in therapy comes as second nature. After all, I may be the mental health professional but you are the expert in your own life and your input and understanding matters.

FOCUS AREAS:
  • Bipolar Disorder
  • Bipolar II
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Empowering Women
  • Faith Transition
  • Family of Origin
  • Family Planning
  • Family Trauma
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • High-Functioning Depression
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Professional Women
  • Religious Trauma
  • Schizophrenia
  • Sexual Abuse
  • Spiritual Trauma
  • Young Women
Read more about me
Map in Minnetonka, Minnesota for Laura Hanley therapy location.
6.9 miles from you
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Picture of Mandy Wannarka, mental health therapist in Minnesota
Mandy Wannarka
Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.


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Picture of Mandy Wannarka, mental health therapist in Minnesota
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Take Our Survey
Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.

Something to know about my approach is:

That I believe your story matters. We are all a sum total of our experiences thus far and that journey is integral to live a full, connected life.

FOCUS AREAS:
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety Disorders
  • Birth Trauma
  • Boundaries
  • Childbirth
  • Childhood Issues
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Conflict Resolution
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Emerging Adults
  • Emotional Regulation
  • Empowering Women
  • End of Life
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Family Trauma
  • Grief
  • Healing From Relationships
  • High-Risk Pregnancy
  • Medical Trauma
  • NICU Trauma
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Professional Women
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Trauma-Related Disorders
  • Women
  • Women’s Health
  • Young Women
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Map in Minneapolis, Minnesota for Mandy Wannarka therapy location.
17.6 miles from you
Picture of Taylor Baez, mental health therapist in Minnesota
Taylor Baez
Together, we will:

Life gets tough. What's on your plate? New chapter, college, self-esteem, break-up, trauma? Let's build trust in your ability to face these challenges together.


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Take Our Survey
Picture of Taylor Baez, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life gets tough. What's on your plate? New chapter, college, self-esteem, break-up, trauma? Let's build trust in your ability to face these challenges together.

Something to know about my approach is:

In therapy, your pace matters. I trust your vision for a fulfilling life. Passionate about trauma and neurodivergence, let's navigate this journey together.

FOCUS AREAS:
  • Adolescents
  • Adulting
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Eco-Anxiety
  • Finding Meaning or Purpose
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Taylor Baez therapy location.
9.1 miles from you
Picture of Sarah Lihrman, mental health therapist in Minnesota, Wisconsin
Sarah Lihrman
Together, we will:

It is a privilege to assist in supporting clients along their healing journey and witness their growth. If you are ready to embark on a journey of healing and self-discovery, I invite you to reach out.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Lihrman, mental health therapist in Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is a privilege to assist in supporting clients along their healing journey and witness their growth. If you are ready to embark on a journey of healing and self-discovery, I invite you to reach out.

Something to know about my approach is:

I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Trauma
  • Young Adults
Read more about me
Sarah Lihrman remote and phone therapy in Minnesota, Wisconsin