I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.
I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.
I also work as a professional actor in the Twin Cities (Chanhassen DT, Ordway, Latte Da, etc). I think my performance work makes me a better listener and communicator. I enjoy working with other artists!
acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.
acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.
That I believe your story matters. We are all a sum total of our experiences thus far and that journey is integral to live a full, connected life.
We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.
I help individuals make connections to their past experiences and their current struggles to resolve past trauma and improve current day functioning. We work. to set down the shame of the trauma and have a different relationship with those memories
I help individuals make connections to their past experiences and their current struggles to resolve past trauma and improve current day functioning. We work. to set down the shame of the trauma and have a different relationship with those memories
I use my EMDR and AIR Network trainings and their theoretical models to help people overcome the impact of past experiences. I also use a strengths–based approach with each client to empower them to see the power of their unique strengths.
Explore challenges, discover strengths, identify goals, and help you develop effective ways of coping with triggers and stressors. My job is to partner with you, and I consider walking beside you a sacred honor.
Explore challenges, discover strengths, identify goals, and help you develop effective ways of coping with triggers and stressors. My job is to partner with you, and I consider walking beside you a sacred honor.
You are the expert of you, your child, your family. I believe that just as every individual is unique and has unique needs, therapeutic approaches need to be personalized and adapted to fit each client or family in order to be effective.