Im interested in working topics that makes your feel uncomfortable.
Im interested in working topics that makes your feel uncomfortable.
My approach is centered in being a team. I also work with CBT, CPT, existential therapy and many approaches can help through this process. I believe that there's a approach that fits everyones needs and I would love to be part of your team.
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I mostly use a person-centered approach and cognitive behavioral therapy. My goal is to create a space where the client feels safe, productive, and supported.
Together we will get to the very root of what has been causing pain and suffering, so that we can better understand you, increase self-compassion and push you to be your most authentic self.
Together we will get to the very root of what has been causing pain and suffering, so that we can better understand you, increase self-compassion and push you to be your most authentic self.
I use a multitude of techniques that integrate your personal spirituality, cognitive behavioral therapy, narrative exposure therapy, brainspotting as well as holistic approaches to heal your mind, body and spirit. Every part of your being matters.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.
In our counseling sessions, we may explore a variety of themes based on your unique needs and concerns. Some potential themes that we might discuss include: Trauma, personality disorders, eating disorders, PTSD, anxiety and depression.
In our counseling sessions, we may explore a variety of themes based on your unique needs and concerns. Some potential themes that we might discuss include: Trauma, personality disorders, eating disorders, PTSD, anxiety and depression.
I believe in the importance of fostering a strong therapeutic alliance, built on trust, empathy, and open communication. Through active listening and genuine understanding, I strive to help clients gain insight into their challenges.