Therapy allows us to process situations and learn new skills to improve daily lives and relationships. All of my clients set the direction of their therapy as far as their goals and objectives. I want to meet you where you are.
Therapy allows us to process situations and learn new skills to improve daily lives and relationships. All of my clients set the direction of their therapy as far as their goals and objectives. I want to meet you where you are.
I work with each client to determine the most appropriate evidence-based interventions to utilize in therapy. Clients come from different situations and backgrounds so it's important to recognize those experiences in how we address therapy.
This may look like uncovering & letting go of some personality/behavior patterns, leaning into strengths, and identifying useful coping skills. Or working through emotional pain/trauma/barriers that prevent aligning with your true self.
This may look like uncovering & letting go of some personality/behavior patterns, leaning into strengths, and identifying useful coping skills. Or working through emotional pain/trauma/barriers that prevent aligning with your true self.
You get regular suggestions that will get you into your goals and on with life. I won't merely listen and validate. I believe in the transformative power of self-validation and I will show you how.
Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.
Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.
I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
I come from a strength-focused, client-led, sex-positive, and relational approach to my work. All of my clients are unique in what is bringing them in and I create a safe space for each person to explore and discover themselves and solutions.
Explore how your past has influenced your present, how to heal and improve your present, and how to create your best future.
Explore how your past has influenced your present, how to heal and improve your present, and how to create your best future.
Practical and relevant to real life while also focusing on the big picture; micro and micro views, levels and layers.