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We will work together to identify problematic behaviors and identify best fit solutions to manage symptoms. It is our responsibility to live life to the fullest regardless of our situations and circumstances.
We will work together to identify problematic behaviors and identify best fit solutions to manage symptoms. It is our responsibility to live life to the fullest regardless of our situations and circumstances.
My approach is individualized just like your issues are. I promote personalization.
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of meaningfulness, connection, and contentment.
With your first session I like to begin to explore the symptoms or situations that brought you to therapy. Together we collaborate on a treatment plan that will help you to overcome the obstacles in your life, and help your symptoms begin to clear.
With your first session I like to begin to explore the symptoms or situations that brought you to therapy. Together we collaborate on a treatment plan that will help you to overcome the obstacles in your life, and help your symptoms begin to clear.
I use an evidence-based model of care that is culturally sensitive and trauma-informed. My theoretical orientation is eclectic. Therapeutic interventions may be cognitive-behavioral, interpersonal social rhythm, existential and others.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.