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Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.
I'll follow your lead. Whatever areas of need you identify as being most important or most impactful for you, will be the area of focus.
I'll follow your lead. Whatever areas of need you identify as being most important or most impactful for you, will be the area of focus.
My approach to therapy is an eclectic mix: we'll talk about your thoughts, beliefs, and attitudes and how they affect your actions (CBT). You'll gain a deeper understanding of your emotions and learn to accept even the most difficult feelings (DBT).
Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.
Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.
I will provide you with a completely judgement free zone to really say how it is and what you feel. You WILL feel heard and understood, because I get it!
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Identify and explore your issues. We will learn to stop unhealthy thought patterns and replace them with healthy ones. We will learn healthier way of coping with the problems life throws at us.
Identify and explore your issues. We will learn to stop unhealthy thought patterns and replace them with healthy ones. We will learn healthier way of coping with the problems life throws at us.
I believe that life is about relationships, so my goal is to help you strengthen your relationship with self, others, and God (if desired). I will endeavor to help you improve your life by empowering you with resources to deal with your issues.