I enjoyed and have been successful in providing play therapy for children who’ve gone through adverse life experiences, couples counseling for healthier communication and connection, and assisted survivors of abuse through their healing journey.
I enjoyed and have been successful in providing play therapy for children who’ve gone through adverse life experiences, couples counseling for healthier communication and connection, and assisted survivors of abuse through their healing journey.
I provide individual, marriage & family therapy to those ready to do the healing work and personal care they've desired but are needing professional guidance.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
discover ways in which you can work with the tools you already have (because you're the expert on yourself!) and examine the "why" around what you do- (usually because it's been helpful in the past, but not so much now).
discover ways in which you can work with the tools you already have (because you're the expert on yourself!) and examine the "why" around what you do- (usually because it's been helpful in the past, but not so much now).
My approach is to meet you (the client) where you are! We will set reasonable and obtainable goals, and work toward them as you are comfortable. Our sessions should feel like a place where you can unload your stress and come out with coping!
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.