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My approach to therapy: I know that you care take all day long for others, so this is the one place you get to focus on yourself and get your own support without worrying about taking up too much space or resources. I am here only for you.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: Therapy looks different for each one of my clients. You're unique, so I'll match my style to yours. Need to come in and address a specific problem? Let's go. Want to unravel the universe together and explore what it all means? I'm looking forward it.
Accepting Clients
Online Only

My approach to therapy: I customize counseling to your needs and what works best for you or your child. I am client-centered, attachment and trauma focused, and trained in creative approaches. I'll incorporate compassion, thought, and reflection into our one on one work.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
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My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: You’ll experience a safe, affirming space where your feelings are honored, patterns are challenged, and actionable steps guide you toward a life aligned with your values. We’ll embrace your strengths and work through obstacles with compassion.
Accepting Clients
Online Only

My approach to therapy: Psychodynamic therapy uncovers how we unknowingly hold ourselves back from a fulfilling, well-lived life. I believe that symptoms of mental illness are signals of deeper psychic distress, the meanings of which we can decode together.
Accepting Clients
In-Person or Online

My approach to therapy: I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.
Accepting Clients
Online Only

My approach to therapy: I believe that we are all in the process of becoming. Sometimes that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
Accepting Clients
In-Person or Online
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