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My approach to therapy: Therapy looks different for each one of my clients. You're unique, so I'll match my style to yours. Need to come in and address a specific problem? Let's go. Want to unravel the universe together and explore what it all means? I'm looking forward it.
Accepting Clients
Online Only

My approach to therapy: During sessions we will work together, focusing on goals and a plan, to develop healthy coping mechanism.
Accepting Clients
In-Person or Online

My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
Online Only

My approach to therapy: I take an integrative approach to therapy. I incorporate Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Health At Every Size (HAES) in my work with clients.
Accepting Clients
Online Only

My approach to therapy: My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: 10* years a child/adult/addiction that does extensive therapy even if you don’t want medications. Also using alternative herbs and remedies. Custom tailored mental health care for your needs and values.
Accepting Clients
Online Only

My approach to therapy: I tend to see clients for a while. I would say that most clients enjoy building a relationship and working through life issues as they come to them. Most clients are seen for at least 6 months to a year.
Accepting Clients
In-Person or Online

My approach to therapy: It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Accepting Clients
Online Only

My approach to therapy: I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.
Accepting Clients
Online Only

My approach to therapy: Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.
Accepting Clients
Online Only
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