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My approach to therapy: You’ll experience a safe, affirming space where your feelings are honored, patterns are challenged, and actionable steps guide you toward a life aligned with your values. We’ll embrace your strengths and work through obstacles with compassion.
Accepting Clients
Online Only

My approach to therapy: that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.
Accepting Clients
In-Person or Online

My approach to therapy: You can expect our sessions to be laid back and informal. My calm, supportive demeanor and sense of humor provides a safe space for you to explore your unique concerns as we work on solutions together to get you back on track and living in the moment
Accepting Clients
Online Only

My approach to therapy: I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.
Accepting Clients
Online Only

My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals. I incorporate techniques such as CBT, DBT, mindfulness, relational, narrative, integrative therapies and more
Accepting Clients
Online Only

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Accepting Clients
Online Only

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only

My approach to therapy: I am a casual professional, bringing my authentic self into each session. I utilize humor, and honest feedback. I take a holistic approach to mental health, addressing not just symptoms but the root causes of my clients' struggles.
Accepting Clients
Online Only
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