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Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.
Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.
I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that
I view the therapeutic relationship as a fundamental agent of growth, and provide my patients with genuine feedback and new relational experiences to help improve interpersonal functioning and social connectedness.
I view the therapeutic relationship as a fundamental agent of growth, and provide my patients with genuine feedback and new relational experiences to help improve interpersonal functioning and social connectedness.
I implement the most effective and validated treatments for specific psychological difficulties or disorders. I go beyond supportive listening to help patients effectively enhance their mental health and well-being.
Work towards your goals!
Medication management with a holistic approach.
I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.
I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.
My approach to therapy is holistic and individualized, incorporating a variety of therapeutic techniques tailored to meet the specific needs of each client. I am here to help you on your journey towards self-discovery and personal growth.
Meet feelings, narratives, patterns and roles with curiosity and compassion. Build capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were culitvated. Align actions with values.
Meet feelings, narratives, patterns and roles with curiosity and compassion. Build capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were culitvated. Align actions with values.
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths -- building confidence, connection and tuning into the knowledge within you.