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Find Ecotherapy Therapists & Counselors in Bozeman, MT.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Bozeman, the suburbs of Bozeman, other nearby places such as Missoula, Billings, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Bozeman, MT Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
Heather Kaminski
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.


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Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.

Something to know about my approach is:

I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Depression
  • Divorce and Separation
  • Financial Stress
  • Finding Meaning or Purpose
  • Healing From Relationships
  • Illness and Disease
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Motherhood
  • Moving and Relocation
  • New Job Transition
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Separation
  • Stress
Read more about me
Heather Kaminski remote and phone therapy in Montana, Pennsylvania, Tennessee