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We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.
We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.
My approach centers on Emotion Focused Therapy, a multi-cultural modality focusing on developing secure attachments. I utilize person-centered, strengths based, and trauma informed approach to make therapy a creative, dynamic, and healing experience
Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!
Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!
My focus as a therapist is to provide care and support to vulnerable and underserved populations in Montana. I truly love to work with everyone and have enjoyed clients diverse and unique backgrounds.
Together we will examine what's working in your life, not working and where we need to dig in or make changes. We will look at your past, present and future to identify your goals for your life. In a good session, we may even laugh together and cry.
Together we will examine what's working in your life, not working and where we need to dig in or make changes. We will look at your past, present and future to identify your goals for your life. In a good session, we may even laugh together and cry.
I integrate different pieces of a variety of therapies - you and I will work together to identify what you most need and how we can best achieve that. I have been trained in EMDR, WET, CPT & CBT and I also throw in elements of ACT & Solution-Focused.
I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.
I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.
My approach to therapy is holistic and individualized, incorporating a variety of therapeutic techniques tailored to meet the specific needs of each client. I am here to help you on your journey towards self-discovery and personal growth.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
that I believe that the most essential aspect of therapy is building an open and trusting relationship with each person.