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Find Worry Therapists & Counselors in Bozeman, MT.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bozeman, the suburbs of Bozeman, other nearby places such as Missoula, Billings, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bozeman, MT Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
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Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Dr. Tera Lensegrav-Benson
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.


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Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
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Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.

Something to know about my approach is:

Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Women
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Dr. Tera Lensegrav-Benson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Ann Truesdell, mental health therapist in Montana
Ann Truesdell
Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.


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Picture of Ann Truesdell, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.

Something to know about my approach is:

My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Empowering Women
  • Grief
  • Stress
  • Trauma
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Ann Truesdell remote and phone therapy in Montana
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Picture of Lacey Raymond, mental health therapist in Montana
Lacey Raymond
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I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.


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Picture of Lacey Raymond, mental health therapist in Montana
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Are We a Match?

Take Our Survey
Together, we will:

I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.

Something to know about my approach is:

I aim to provide you with a safe space to share, explore, and heal. I love offering small practices such as breathing exercises, mindfulness exercises, or even recipes!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Lacey Raymond remote and phone therapy in Montana
Picture of Christina Blanton, mental health therapist in Missouri, Montana
Christina Blanton
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you


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Picture of Christina Blanton, mental health therapist in Missouri, Montana
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Are We a Match?

Take Our Survey
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you

Something to know about my approach is:

that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
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Christina Blanton remote and phone therapy in Missouri, Montana
Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
Holly Ringler
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.


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Are We a Match?

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Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.

Something to know about my approach is:

that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Antisocial Personality Disorder
  • Anxiety in Relationships
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Friendships
  • Generalized Anxiety Disorder
  • Job Stress
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • New Parent
  • Personality Disorders
  • Postpartum Depression
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Stress
  • Work Stress
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Holly Ringler remote and phone therapy in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming