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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Great Falls, MT.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Great Falls, the suburbs of Great Falls, other nearby places such as Missoula, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Great Falls, MT ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Victoria Pechacek, mental health therapist in Montana
Victoria Pechacek
Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.


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Picture of Victoria Pechacek, mental health therapist in Montana
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Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.

Something to know about my approach is:

I use a wide range of techniques in my daily work, but mainly focus on an integrative approach using acceptance and commitment theory, feminist theory, and person-centered approaches

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Compassion
  • Self-Worth
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Victoria Pechacek remote and phone therapy in Montana
Picture of Molly Basta, mental health therapist in Montana
Molly Basta
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.


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Picture of Molly Basta, mental health therapist in Montana
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Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.

Something to know about my approach is:

My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Molly Basta remote and phone therapy in Montana
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Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
Jessica Ogilvie
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.


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Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
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Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.

Something to know about my approach is:

I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Depression
  • Disordered Eating
  • Fat Liberation
  • LGBTQ+
  • Neurodivergence
  • Perfectionism
  • Religious Trauma
  • Trauma-Related Disorders
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Jessica Ogilvie remote and phone therapy in California, Montana, Ohio, Utah, Virginia
Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
Holly Ringler
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.


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Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.

Something to know about my approach is:

that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Antisocial Personality Disorder
  • Anxiety in Relationships
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Friendships
  • Generalized Anxiety Disorder
  • Job Stress
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • New Parent
  • Personality Disorders
  • Postpartum Depression
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Stress
  • Work Stress
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Holly Ringler remote and phone therapy in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
Marcia Starkman
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.


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Are We a Match?

Take Our Survey
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.

Something to know about my approach is:

I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • College Students
  • Depression
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Young Women
Read more about me
Marcia Starkman remote and phone therapy in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania