Together, we will work toward you feeling more in sync with yourself and with your life. Issues that bring you to therapy may include relationship difficulties, trauma, life transitions, and a desire for greater meaning and purpose.
Together, we will work toward you feeling more in sync with yourself and with your life. Issues that bring you to therapy may include relationship difficulties, trauma, life transitions, and a desire for greater meaning and purpose.
My approach casual and relaxed, using humor and a light touch to establish trust and to understand your experience. I focus on deep listening so that you feel accompanied and supported, as we work toward your personal goals.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.