Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Anna Jeseritz
Together, we will:
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAnna Jeseritz
Together, we will:
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
Something to know about my approach is:
I know starting therapy isn't easy so I try to make it as comfortable as possible by being supportive and validating while you share your story. Then we will work together to determine your priorities and make sure we are on the same page.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Transitions
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Trauma
- Women
- Working Professionals
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Eileen Chen
Together, we will:
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEileen Chen
Together, we will:
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
Something to know about my approach is:
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
FOCUS AREAS:
- Acculturation Issues
- Addictions
- Adolescent Trauma
- Ancestral Trauma
- Anger
- Anger Management
- Asian and Pacific Islanders
- Betrayal Trauma
- Bicultural
- Childhood Trauma
- Complex Trauma
- Cultural Adjustment
- Cultural Identity
- Cultural Trauma
- Depression
- Distress Tolerance
- Drug Use
- Dual Diagnosis
- East Asian Cultural Issues
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Family Dynamics
- Family Trauma
- Grief
- High-Functioning Depression
- Intergenerational Trauma
- Interracial Relationships
- Life Transitions
- Loving Someone with Addiction
- Mild Depression
- Multicultural Identity
- Opioid Addiction
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Psychological/Neurocognitive Evaluations
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relational Trauma
- Relationship Conflict
- Relationships
- Relationship Trauma
- Secondary Trauma
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Sexual Abuse
- Sexual Trauma
- Stress
- Substance Abuse
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Abuse Intervention
- Substance Use
- Substance Use Disorders
- Teen Depression
- Teen Trauma
- Third Culture Kids
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
Dan Walinsky
Together, we will:
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDan Walinsky
Together, we will:
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Something to know about my approach is:
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
FOCUS AREAS:
- Anxiety Disorders
- Career Counseling
- Depressive Disorders
- Gender Identity
- Identity
- LGBTQ+
- Polyamory
- Sexual Orientation
