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My approach to therapy: Many of my clients benefit from initial skills training to experience some immediate relief and to build stress resilience before diving deep into the process of understanding behavioral and relational rhythms that are holding them stuck.
Accepting Clients
Online Only
My approach to therapy: People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
Accepting Clients
Online Only
My approach to therapy: You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.
Accepting Clients
In-Person or Online
My approach to therapy: I will be direct and honest with all of my clients. Everyone is going through something unique and I like to build a strong and supportive therapeutic relationship to understand those unique needs.
Accepting Clients
In-Person or Online
My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.
Accepting Clients
Online Only
My approach to therapy: I take an integrative approach to therapy. I incorporate Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Health At Every Size (HAES) in my work with clients.
Accepting Clients
Online Only
My approach to therapy: My approach is humanistic and existential; it prioritizes warmth, relationship building, and finding meaning in life. I have experience working with clients regarding gender identity. I work to make space for clients to clarify the
Accepting Clients
In-Person or Online
My approach to therapy: I work to meet clients where they are at, work to help them grown and learn, and to create a safe space.
Accepting Clients
Online Only
My approach to therapy: I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
Accepting Clients
Online Only
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