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My approach to therapy: My job is to help you to see and access your skills and strengths, while not being afraid to point out the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
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My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only

My approach to therapy: I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
Accepting Clients
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My approach to therapy: I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Accepting Clients
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My approach to therapy: It is important to me that clients are involved in the treatment planning process. This is your journey and you are the expert on yourself.
Accepting Clients
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My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only
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