We will work towards creating a fuller, more meaningful life. I offer space to process the feelings associated with loss or trauma (old or new). We'll collaborate together to identify the source of your unwanted symptoms and work towards healing.
We will work towards creating a fuller, more meaningful life. I offer space to process the feelings associated with loss or trauma (old or new). We'll collaborate together to identify the source of your unwanted symptoms and work towards healing.
My therapeutic style is down to earth and genuine with a good dose of (appropriate) humor. I believe therapy is an experience, not just a conversation.
I work to help you find goals that feel right for you and my hope is to walk alongside you as you embark on your therapeutic journey, wherever it might take you, and provide you with guidance, encouragement, and maybe even a different perceptive!
I work to help you find goals that feel right for you and my hope is to walk alongside you as you embark on your therapeutic journey, wherever it might take you, and provide you with guidance, encouragement, and maybe even a different perceptive!
I work with a variety of issues with adults including relationship issues, complex trauma, PTSD, depression, anxiety, family difficulties, couple's therapy, life transitions and transition into adulthood.
I want to work alongside you to see what direction and goals you will want and have on your journey to develop a unique treatment plan you are invested in.
I want to work alongside you to see what direction and goals you will want and have on your journey to develop a unique treatment plan you are invested in.
I am person centered and eclectic in my approaches to meet the individual needs. I want people to have a unique plan so they know it is not a cookie cutter approach. to treatment. What works for one person does not always mean it is duplicable to you
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
Take a collaborative approach with to discuss life changes, ineffective behaviors, grief and loss, conflict, trauma, emotional distress, relationship difficulties and so much more.
Take a collaborative approach with to discuss life changes, ineffective behaviors, grief and loss, conflict, trauma, emotional distress, relationship difficulties and so much more.
I utilize evidence based practices to assist my client with their identified issues.