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My approach to therapy: Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I utilize EMDR and other modalities.
Accepting Clients
Online Only

My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
Online Only

My approach to therapy: My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. Every client is different and what works for you is the most important thing. I am able to tailor my approach to fit your needs.
Accepting Clients
Online Only

My approach to therapy: I do believe the way we were raised greatly impacts the way we function as adults. We will spend a lot of time tying things back to childhood/young adulthood, how that impacts you still today, and how to change.
Accepting Clients
Online Only

My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
Online Only
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My approach to therapy: I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Accepting Clients
Online Only

My approach to therapy: It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Accepting Clients
Online Only

My approach to therapy: I am very motivational and empathetic.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only

My approach to therapy: My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Accepting Clients
Online Only
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