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My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
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My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
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My approach to therapy: Having recovered from my own eating disorder, I get how painful it is and also what it takes to make your way out. I have walked the walk and continue put into practice everything I share with my clients.
Accepting Clients
Online Only
My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
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My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I create a supportive, nonjudgmental space where we’ll use tailored, research-backed therapies to help you build resilience, clarity, and lasting change. My approach is skills-based, meaning I will give you practical tools to address your challenges.
Accepting Clients
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My approach to therapy: I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.
Accepting Clients
Online Only
My approach to therapy: I'm expertly trained in the most effective, scientifically proven treatments for chronic insomnia, PTSD, and borderline personality disorder. Take back control of your sleep, heal from trauma, and build more meaningful relationships today!
Accepting Clients
Online Only
My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only
My approach to therapy: We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
Accepting Clients
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