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My approach to therapy: Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I utilize EMDR and other modalities.
Accepting Clients
Online Only
My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only
My approach to therapy: Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
Accepting Clients
Online Only
My approach to therapy: People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
Accepting Clients
Online Only
My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.
Accepting Clients
Online Only
My approach to therapy: You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.
Accepting Clients
In-Person or Online
My approach to therapy: It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Accepting Clients
Online Only
My approach to therapy: My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Accepting Clients
Online Only
My approach to therapy: I engage in client centered approaches to include CBT, DBT, play therapy, art therapy techniques.
Accepting Clients
In-Person or Online
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