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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only

My approach to therapy: I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.
Accepting Clients
Online Only

My approach to therapy: We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
Accepting Clients
Online Only

My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
Online Only

My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
Online Only

My approach to therapy: I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Accepting Clients
Online Only

My approach to therapy: I specialize in working with high achievers, people who others look at and say "why would you need therapy?" I do not steer people away for "doing too well in life." I believe that you deserve a therapist who truly understands and accepts you.
Accepting Clients
Online Only
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