Heal while uncovering your true self.
Heal while uncovering your true self.
I enjoy working with people of different backgrounds and learning about each person's individual story.
Free you to live fully and unapologetically as yourself.
Free you to live fully and unapologetically as yourself.
I focus on understanding how what has happened to you has shaped the way you view yourself and the world and then help to heal the younger parts of you who were hurt in the past.
Discuss how you got here, connect some dots from then (whenever then is) to now and discuss how to move forward.
Discuss how you got here, connect some dots from then (whenever then is) to now and discuss how to move forward.
I do believe the way we were raised greatly impacts the way we function as adults. We will spend a lot of time tying things back to childhood/young adulthood, how that impacts you still today, and how to change.
I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.
I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.
I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.
Together we will discuss why you are coming to therapy and how I can help. This is your time and I want to make sure that you are getting what you need from it.
Together we will discuss why you are coming to therapy and how I can help. This is your time and I want to make sure that you are getting what you need from it.
You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.