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My approach to therapy: Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I utilize EMDR and other modalities.
Accepting Clients
Online Only
My approach to therapy: People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
Accepting Clients
Online Only
My approach to therapy: You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.
Accepting Clients
In-Person or Online
My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only
My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe therapy should be clear, practical, and tailored to your needs. I use direct feedback and compassionate guidance to help you feel in control of your progress. My approach is results-focused while ensuring you feel supported.
Accepting Clients
Online Only
My approach to therapy: I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.
Accepting Clients
Online Only
My approach to therapy: I try to stick with evidence based treatment, such as cognitive behavior, dialectical behavior, and acceptance and commitment therapies. The most important aspect is that it makes sense to you and feels like a good fit for your treatment goals.
Accepting Clients
Online Only
My approach to therapy: My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. Every client is different and what works for you is the most important thing. I am able to tailor my approach to fit your needs.
Waitlist
Online Only
My approach to therapy: I am very motivational and empathetic.
Accepting Clients
In-Person or Online
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