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My approach to therapy: Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I utilize EMDR and other modalities.
Accepting Clients
Online Only
My approach to therapy: People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
Accepting Clients
Online Only
My approach to therapy: You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.
Accepting Clients
In-Person or Online
My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only
My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I work to meet clients where they are at, work to help them grown and learn, and to create a safe space.
Accepting Clients
Online Only
My approach to therapy: I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Accepting Clients
Online Only
My approach to therapy: I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.
Accepting Clients
Online Only
My approach to therapy: I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
Accepting Clients
Online Only
My approach to therapy: I am very motivational and empathetic.
Accepting Clients
In-Person or Online
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