I work to help you find goals that feel right for you and my hope is to walk alongside you as you embark on your therapeutic journey, wherever it might take you, and provide you with guidance, encouragement, and maybe even a different perceptive!
I work to help you find goals that feel right for you and my hope is to walk alongside you as you embark on your therapeutic journey, wherever it might take you, and provide you with guidance, encouragement, and maybe even a different perceptive!
I work with a variety of issues with adults including relationship issues, complex trauma, PTSD, depression, anxiety, family difficulties, couple's therapy, life transitions and transition into adulthood.
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
Explore the reasons that brought you to therapy and develop the necessary skills to help you manage life’s challenges when they arise.
Explore the reasons that brought you to therapy and develop the necessary skills to help you manage life’s challenges when they arise.
I try to meet each client where they are at on their journey and help them to navigate through the difficult times in order to discover what different looks like.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
Heal while uncovering your true self.
Heal while uncovering your true self.
I enjoy working with people of different backgrounds and learning about each person's individual story.