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help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
Together we will explore the manner in which the client best understands themselves, their challenges and the world around them. My goal is to help each client "connect their dots." That can look differently for each person.
Together we will explore the manner in which the client best understands themselves, their challenges and the world around them. My goal is to help each client "connect their dots." That can look differently for each person.
My goal is to make the experience as easy to engage in as possible. I typically work from a strength-based and trauma-focused approach to treatment that are rooted in attachment-based, psychodynamic and person-centered modalities.
I work in unison with my client to establish appropriate and attainable goals.
I work in unison with my client to establish appropriate and attainable goals.
I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.
Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.
My work is very deep and long term. I like to know the most I can about you as we begin our work and I ask a lot of questions.
Help you identify each goal with me supporting you. I believe in a collaborative approach to goal setting. Clients are the experts in their life and they happen to choose me as a partner in this process.
Help you identify each goal with me supporting you. I believe in a collaborative approach to goal setting. Clients are the experts in their life and they happen to choose me as a partner in this process.
I approach therapy with a person-centered and trauma-informed lens. I aim a welcoming and healing environment by meeting my clients where they are. I cater my therapy modalities to fit my client’s needs as an equal partner in their healing journey.