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Find Yoga Therapy Therapists & Counselors in South Reno of Reno, NV.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Reno, East Reno, Midtown, Northeast, or even North Valleys, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

South Reno of Reno, NV Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Sierra Leblanc, mental health therapist in California, Nevada
Sierra Leblanc
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Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.


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Picture of Sierra Leblanc, mental health therapist in California, Nevada
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Together, we will:

Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.

Something to know about my approach is:

My work is very deep and long term. I like to know the most I can about you as we begin our work and I ask a lot of questions.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Infidelity
  • Obsessive-Compulsive Disorder (OCD)
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Sierra Leblanc remote and phone therapy in California, Nevada
Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Alex Littleton
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help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.


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Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.

Something to know about my approach is:

My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting Children with Anxiety
  • Relationships
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Dr. Alex Littleton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
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Picture of Joel Benavente, mental health therapist in Nevada
Joel Benavente
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Collaborative goal setting and continuous discussion about progress and treatment direction.


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Picture of Joel Benavente, mental health therapist in Nevada
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Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.

Something to know about my approach is:

I am an eclectic therapist who is trained in DBT. I work collaboratively to ensure my clients have the awareness and skills to regain control over their emotional responses, improve their interpersonal effectiveness, and develop their inner strength.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
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Joel Benavente remote and phone therapy in Nevada
Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alina Khomenko
Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want


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Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want

Something to know about my approach is:

I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.

FOCUS AREAS:
  • Anxiety Disorders
  • Dermatillomania/Skin Picking/Excoriation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Tourette Disorder
  • Trichotillomania/Hair Pulling
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Alina Khomenko remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Kristy Peters, mental health therapist in Nevada
Kristy Peters
Together, we will:

I work in unison with my client to establish appropriate and attainable goals.


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Picture of Kristy Peters, mental health therapist in Nevada
View Profile

Are We a Match?

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Together, we will:

I work in unison with my client to establish appropriate and attainable goals.

Something to know about my approach is:

I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Kristy Peters remote and phone therapy in Nevada